What is beingmore?

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What do you need more of? 

Beingmore offers yoga and coaching programs to create better health, inner peace, life/work balance, happiness, more awake and aware future leaders and much more…

Currently beingmore runs weekly yoga classes alongside specialised courses for back care, wellbeing, coaching for young professionals and corporate wellness programs.

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Weekly Yoga Classes.

Small group sessions every Tuesday, Wednesday and Friday. Suitable for all abilities, capabilities and ages from 18 to 108.

 

In person, online and private options available.

Events and Courses.

Healthy Back Course.

Note: Expression of interest. 

A six-week program of very gentle yet highly effective yoga-based exercises, clinically proven to reduce back pain. Learn about your core stability muscles and how to recruit them effectively and safely to support a pain free back. In person and online.

Express your interest! Click Here

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Wellbeing Course.

Note: Expression of Interest.

 

A four week in person and online program for busy people in a busy overstimulating world. This experiential course will help you sleep better, manage stress Learn proven strategies to relax your body, soothe your nervous system and calm your mind.

Express your interest! Click Here

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Young Hearts  Course. 

Note: Expression of Interest.

 

Yoga, Meditation, Life skills and Values-Based Coaching Programme for young professionals and uni students. Learn Self-care strategies for managing stress and overwhelme and avoid burn out.   

 

Gain a new level of self-awareness and confidence to lead from the heart, bringing your uniqueness into a world that needs creative, and open hearted young leaders

Express your interest! Click Here

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