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What is beingmore?

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What do you need more of? 

Beingmore offers yoga classes and coaching programs to create better health, inner peace, life/work balance, happiness, and much more…

Currently beingmore runs weekly yoga classes, mini-retreats and one to one coaching programs. Plus specialised courses for back care, wellbeing, coaching for uni students and young professionals and corporate wellness programs. - Gentle yoga for wellbeing.

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Weekly Yoga Classes.

Yoga Classes every Tuesday, Wednesday and Friday. Suitable for all abilities, capabilities and ages. 

 

Day time and evening classes. Face-to-face and online,  Group and private classes. 

Events and Courses.

Healthy Back Course.

Note: Expression of interest. 

A six-week program of very gentle yet highly effective yoga-based exercises, clinically proven to reduce back pain. Learn about your core stability muscles and how to recruit them effectively and safely to support a pain free back. In person and online.

Express your interest! Click Here

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Wellbeing Course.

Note: Expression of Interest.

 

A four week in person and online program for busy people in a busy overstimulating world. This experiential course will help you sleep better, manage stress Learn proven strategies to relax your body, soothe your nervous system and calm your mind.

Express your interest! Click Here

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Young Hearts  Course. 

Note: Expression of Interest.

 

Yoga, Meditation, Life skills and Values-Based Coaching Programme for young professionals and uni students. Learn Self-care strategies for managing stress and overwhelme and avoid burn out.   

 

Gain a new level of self-awareness and confidence to lead from the heart, bringing your uniqueness into a world that needs creative, and open hearted young leaders. 

Express your interest! Click Here

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Yoga in Nature

Enjoy a two hour mini-retreat

Yoga and Meditation amongst the trees

Small boutique classes of just 6 people in a special venue out in nature 

Occasional Saturdays and Sundays, normaly once a month 

Find the next event here ! Click Here

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Yoga in Nature

Breath Coaching

Private Coaching Sessions 

 

Optimise your breathing to improve your health, balance your nervous system, resduce anxiety, boost energy levels.

 

Learn a simple daily breathing practice and quick fix breathing techniques for when you need to quickly to change your state of mind, manage panic attacks or give you an energy boost.

 

 Contact Morag for more details: Click Here

Introspection
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