Creating transformation, wellbeing and more...
What is beingmore?
What do you need more of?
Beingmore offers group yoga classes and coaching programs to create better health, inner peace, life/work balance, happiness, and much more…
Currently beingmore runs weekly yoga classes, mini-retreats and one to one coaching programs. Plus specialised courses for back care, yoga for menopause, and corporate wellness programs.
Weekly Yoga Classes in Beecroft.
Yoga Classes every Tuesday, Wednesday and Friday. Suitable for all abilities, capabilities and ages.
Day time and evening classes. Face-to-face and online, Group and private classes.
Events and Courses.
Healthy Back Course.
A very gentle, yet highly effective movement program, designed by a team of back experts including GP's Physiotherapist Osteopaths and yoga therapists.
A clinically proven approach to reducing back pain. Learn about your core stability muscles and how to recruit them effectively and safely to support a pain free back.
Whether you're recovering from a recent flare-up or managing a long-term back issue, this program will help you move more comfortably and confidently.
Find dates of the next 5 week course and book a taster session
Or express your interest! Click Here
Yoga for
stressful times
Dru yoga is particularly effective at helping us cope with life , when life throws us a curved ball.
Whether you are on a a healing journey, managing menopause, caring for others, experiencing burn out, looking for more effective ways to self-care, or just going though a stressful period in our life.
Contact Morag for Group Classes and
Private one to one coaching
Chair-Based
Yoga
Ideal for anyone who wants to stay flexible, mobile, and young at heart — whatever their age!
This gentle movement class is ideal for beginners, seniors, and anyone with restricted movement. It includes a combination of seated and optional standing exercises, with a chair available for support whenever needed.
A gentle movement program designed to improve flexibility, strength, balance, confidence in movement, and falls prevention.
Relaxation and breathing practices are also included to support mental focus, wellbeing, and better sleep.
Classes in Beecroft and Cheltenham
Yoga in Nature
Enjoy a two hour mini-retreat
Yoga and Meditation amongst the trees
Small boutique classes of just 6 people in a special venue out in nature
Mini retreats run on occasional Saturdays and Sundays, normally once a month
Contact Morag for our next retreat dates: Click Here
Workplace Wellbeing Programs
Back pain and stress are among the leading caused of workplace absenteeism and reduced productivity. Support your staff with with practical wellness tools to manage both stress and back pain.
Lunchtime or before work yoga and meditation classes brought to your office or delivered online, making it easy for staff to participate.
Morag can help you design an accessible, inclusive, and effective wellbeing program tailored to the needs of your workplace.
Contact Morag for more details: Click Here
Private
Yoga Coaching
Morag will help you create a personalised yoga practice to suit your personal needs.
Experience yoga that is accessible, safe and works specifically with your body and not against it.
Learn how to use yoga to build your physical strength, increase flexibility and mobility, create emotional balance, boost energy levels and relax your nervous system.
For anyone who prefers one-to-one support. Also ideal for anyone recovering from an injury or cancer treatment, with living with limited mobility, managing stress and anxiety, experiencing auto-imune or other health challenges
Contact Morag for more details: Click Here
