Don't let worry, sleeplessness or panic attacks effect your performance.
Learn how to :
#Breath away stress and anxiety
#Calm your worrying mind
#Relax your tight shoulders and painful neck
#Boost your confidence on exam day
A highly effective yoga program that gives you quick and easy tools to get on top of your stress!
Face to face classes in Beecroft and online options
Open to all Yr11 and Yr12 Students
Contact us for details